Episode 7

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Published on:

23rd Apr 2021

Finding Bliss and Your Happy Place

Gia Gerardo discusses the importance of having a clear mind through meditation, taking care of self and finding your happy place.

04:27 - Gia's definition of sexycool

06:44 - finding the happy place

11:00 - lost your happy?

14:00 - how to quiet the mind

21:16 - focus

26:46 - fall in love with your body

SHOW LINKS:

Website: www.SexyCoolLounge.com

Instagram: www.instagram.com/SexyCoolLounge


GUEST LINKS:

Websites are:

Giagerardo.com

Giagerardofitness.com

Twistedgearinc.com

INSTAGRAM:

Instagram.com/giagerardo

Instagram.com/giagerardofitness 

TWITTER:

Twitter.com/Gia_Gerardo 

FACEBOOK:

https://www.facebook.com/GiaGerardo

Facebook.com/giagerardofitness 

IMDb: http://imdb.me/GiaGerardo 

DEMO CLIP: https://youtu.be/rAiv-Hjq3-

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Show artwork for Jimmy IV SexyCoolLounge

About the Podcast

Jimmy IV SexyCoolLounge
Love Yourself Enough
Jimmy IV is the host of Sexy Cool Lounge, an inspirational podcast spreading positive energy and good vibes only into the universe through personal discovery, empowerment and self love awareness.

Everyone needs a reminder, once in a while, to love themselves, love others, show support, and believe in what the universe has to offer.

This is a genuine, unique, uplifting, and SexyCool podcast that discusses self-love, self-confidence and putting good vibes into the universe so you can get good vibes back!